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Items with Catalogue Number "bp504s"
The Progress Of Insight
A Treatise on Satipatthana Meditation
By Mahasi Sayadaw
The practice of Vipassana or insight meditation was described by the Buddha as the “direct way” for the overcoming of all sorrow and grief and for realizing Nibbana, the state of perfect liberation from suffering. The essence of this practice consists in the four foundations of mindfulness: mindful contemplation of the body, feelings, states of mind, and mind objects.
Also available for free download in the on-line library.
Catalogue No. BP504S Language: English
Publisher: Buddhist Publication Society
Type: Book Category: Meditation and Mind Training
Keywords: Mindfulness meditation, Satipatthana, Vipassana
ISBN: 978-955-24-0089-9 (2014) (Paperback) Pages: 64
Size: 125 x 185 mm