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Items with Catalogue Number "02002082"
Wisdom Wide and Deep
A Practical Handbook for Mastering Jhana and Vipassana
By Shaila Catherine
Wisdom Wide and Deep is a comprehensive guide to an in-depth training that emphasizes the application of concentrated attention (jhāna) to profound and liberating insight (vipassanā). With calm, tranquility, and composure established through a practical experience of jhana, meditators are able to halt the seemingly endless battle against hindrances, eliminate distraction, and facilitate a penetrative insight into the subtle nature of matter and mind. It was for this reason the Buddha frequently exhorted his students.
Catalogue No. 02002082 Language: English
Publisher: Wisdom Publications
Type: Book Category: Meditation and Mind Training
ISBN: 978-0-86171-623-4 (2016) (Paperback) Pages: 572
Size: 145 x 220 mm