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Items with Catalogue Number "02002083"
Four Foundations of Mindfulness in Plain English
By Henepola Gunaratana Thera,
In simple and straightforward language, Bhante Gunaratana shares what the Buddha said about mindfulness in his instructional talks and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. While this book is based on a classic text, the Satipaṭṭhāna Sutta, its presentation is thoroughly modern in Bhante’s trademark “plain English” style.
Catalogue No. 02002083 Language: English
Publisher: Wisdom Publications
Type: Book Category: Meditation and Mind Training
ISBN: 978 1 61429 038 4 (2019) (Paperback) Pages: 190
Size: 145 x 226 mm