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Items with Catalogue Number "02002076"
Beginner's Guide to Insight Meditation
By Arinna Weisman and Jean Smith
p>Arinna Weisman and Jean Smith combine clear explanations of the Buddha’s teachings on freedom and happiness with their personal stories high- lighting some of the challenges and insights of practice. This book offers advice about going on retreat and help in choosing a teacher and a community to practice with. This is an enormously practical book that covers every aspect of the teachings a beginner needs to get started.
Catalogue No. 02002076 Language: English
Publisher: Wisdom Publications
Type: Book Category: Meditation and Mind Training
Keywords: Eastern Religion, Buddhism
ISBN: 978-0861716715 (2010) (Paperback) Pages: 268
Size: 155 x 226 mm