Items with Catalogue Number "02002076"

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Beginner's Guide to Insight Meditation

By Arinna Weisman and Jean Smith

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p>Arinna Weisman and Jean Smith combine clear explanations of the Buddha’s teachings on freedom and happiness with their personal stories high- lighting some of the challenges and insights of practice. This book offers advice about going on retreat and help in choosing a teacher and a community to practice with. This is an enormously practical book that covers every aspect of the teachings a beginner needs to get started.

Catalogue No.  02002076  Language:  English
Publisher:  Wisdom Publications
Type: Book  Category:  Meditation and Mind Training
Keywords:  Eastern Religion, Buddhism
ISBN:  978-0861716715  (2010)  (Paperback)  Pages:  268
Size: 155 x 226 mm


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