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Items with Catalogue Number "02002072"
The Meditator's Workbook
A Journey to the Center
By Matthew Flickstein, Foreword by Ven. Henepola Gunaratana (“Bhante G.”)
Using hands-on exercises, journal entries, guided meditations, and lively vignettes, The Meditator's Workbook will help you live more deeply and joyfully in the moment… and much more!
Catalogue No. 02002072 Language: English
Publisher: Wisdom Publications
Type: Book Category: Meditation and Mind Training
Keywords: self-Help, Buddhism
ISBN: 978-0861715862 (2009) (Paperback) Pages: 210
Size: 152 x 226 mm