Items with Catalogue Number "02002062"

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Focused and Fearless

A Meditator's Guide to States of Deep Joy, Calm, and Clarity

By Shaila Catherine

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Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhānas) that lead to liberating insight

Catalogue No.  02002062  Language:  English
Publisher:  Wisdom Publications
Type: Book  Category:  Meditation and Mind Training
Keywords:  Buddhism, Meditation
ISBN:  978-0861715602  (2008)  (Paperback)  Pages:  275
Size: 152 x 226 mm


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